Physical Exercise is Good For Your Eyes

Did you know that physically active people appear to have a 73 percent lower risk of developing glaucoma? According to the American Academy of Ophthalmology, people who engage in moderate to vigorous physical activity may be able to lower their risk of glaucoma significantly. Researchers reported a 73 percent decline in the risk of developing… Read More


Your Eyes As You Age: What To Know

Beginning in the early to mid-40s, many adults may start to have issues seeing clearly, especially when reading and working on a digital device. According to the American Academy of Ophthalmology, adults develop this typical problem between 41 to 60. This average change in the eye’s focusing ability, called presbyopia, will continue to progress over… Read More


Feast Your Eyes On Healthy Foods

Did you know that healthy eating habits may delay age-related macular degeneration? According to the National Institutes of Health, it takes an average of 66 days for a new behavior to become automatic. Healthy eating is not just good for your eye health, but your overall health, and developing a healthy eating habit is always… Read More


July Is Dry Eye Awareness Month

In 2005, the Sjögren’s Foundation asked Congress to officially declare July “Dry Eye Awareness Month” to help increase dry eye awareness while educating people about the symptoms and treatment options for dry eye, and the Prevent Blindness organization also declared July as Dry Eye Awareness Month. We want to join the foundations to bring awareness… Read More


July Is UV Safety Awareness Month

Summer has finally arrived, and the sun is brightly shining with warm temperatures. It is a perfect time to share sun-smart awareness during UV Safety Awareness Month. Before you enjoy fun in the sun, either on vacation or relaxing in your backyard, here are some Sun Smart UV Safety Tips from the American Academy of… Read More


June Is Cataract Awareness Month

Prevent Blindness has declared June as Cataract Awareness Month to raise cataract awareness and educate patients about one of the leading causes of treatable vision loss in the United States. According to Prevent Blindness, over 25 million Americans will develop cataracts. As the population in America ages, the number of cataract cases will likely increase… Read More


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